Belinda

What is Body Shaping?

July 18, 2012

If you’ve searched Google to find out more about body shaping for women, you’ve probably run into the following methods: Body-shaping garments, like corsets. Body-shaping surgery, like liposuction. Body-shaping workouts. Obviously, body-shaping garments are temporary, as you lose the illusion as soon as you take them off. And the effects are limited, since a piece [...]

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Belinda Benn’s Top 5 Body Sculpting Tips for Women

July 18, 2012

You’ve made the decision to sculpt your body the natural way, using a good workout program to shed the fat and shape the muscle.  Now you’re looking for ways to get great results. And that’s exactly what you’ll find in my list of the top five body-sculpting tips for women. Read on… 1. Pair good [...]

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What is a Body Sculpting Workout?

July 18, 2012

It’s no secret: If you want to sculpt your body, then you need to do two things: 1. Build your muscle. This is where the shaping and sculpting comes into play. If you do the right types of exercises, then you can actually shape and sculpt your body by selectively building and lifting certain muscles. [...]

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Body Sculpting: The Truth About Your Options (Part 2)

July 18, 2012

If you read Part 1 of this article, then you already know about the various kinds of liposuction and why it’s not a good idea to sculpt your body using these surgical methods.  In short, these procedures not only carry a good deal of risk, but you may be disappointed with your results. This time [...]

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Body Sculpting: The Truth About Your Options (Part 1)

July 18, 2012

It seems like it happened virtually overnight. One day you woke up, took a good look in the mirror, and you couldn’t believe that you were looking at your body.  When did you put on this weight? And when did this dimply, unsightly cellulite appear? Once you recognize these problems, it feels like you can’t [...]

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How to Achieve Your Genetic Potential

July 2, 2012

Have you ever seen another woman’s hairstyle and wished you could get your hair to do the same thing? And yet you tried it anyway, even if you knew it wouldn’t work because you didn’t have the right type of hair? For example, you see a woman with sleek, straight hair. But you have naturally [...]

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Get Rid of Cellulite With an Anti-Cellulite Diet?

June 28, 2012

You’ve probably heard about anti-cellulite diets before. If so, what I’m about to say next is probably going to shock you a little… Many of the sellers pushing their “anti cellulite” diets have been lying to you for the sheer purpose of lining their own pockets. You see, a lot of these sellers will tell [...]

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Body Sculpting for Women

June 26, 2012

Imagine it… A flat stomach. Shapely thighs. Tank-top-worthy arms. A body that can turn heads on the beach – no matter what your age. I know, you’ve thought about this before. You wondered if it’s possible. It is — when you use body sculpting to get the look you want. One quick note: You need [...]

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Do Skinny Fat Workouts Exist?

June 23, 2012

You’ve heard all about the dangers of becoming skinny fat. This is where you may appear skinny – at least with your clothes on. But upon closer inspection, you lack muscle tone. So even though your body may be smallish, it’s flabby. It jiggles. And you have unsightly fat deposits. There are a few reasons [...]

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What is a Transformational Lifestyle?

June 19, 2012

Since you’re on this website and reading this article, it’s clear that you want to make some changes in your life. More specifically, you want to change your body. This may mean a large weight loss. Or it may simply mean transforming your body from flabby to firm.  But either way, the bottom line is [...]

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